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These journal prompts were created by a Queer Black Mama, for Black Mamas and Parents, as a way to carve out space for ourselves: to reflect, to sit with our truths, and to reveal the parts of us that deserve just as much care as the ones we pour into our loved ones.
This is an invitation to come home to yourself — one word, one breath, one reflection at a time.
We hope these journal prompts help you tend to yourself with love, understanding, and deep care.
Because you deserve it!
These journal prompts were created by a Queer Black Mama, for Black Mamas and Parents, as a way to carve out space for ourselves: to reflect, to sit with our truths, and to reveal the parts of us that deserve just as much care as the ones we pour into our loved ones.
This is an invitation to come home to yourself — one word, one breath, one reflection at a time.
We hope these journal prompts help you tend to yourself with love, understanding, and deep care.
Because you deserve it!